El dolor de hombro más alla de la lesión: cuerpo, carga y bienestar

Why does my shoulder hurt? What happens when a rotator cuff injury occurs? Is it just a mechanical issue, or is there something more behind the pain? In this conversation with an osteopath, we address shoulder pain from a holistic perspective. We discuss the rotator cuff, the most frequent causes of injury, movements that tend to cause overload, and strategies that can aid in recovery. We also reflect on how the body expresses accumulated tension, demands, and strain, especially in people who often carry many responsibilities in their daily lives. An invitation to understand pain beyond the symptom and to listen to the signals our body gives us to regain balance and well-being.