【脳科学×スピ】折れない心の作り方、弁護士が本気で解説します／レジリエンス

Today, we discussed resilience—how lawyers can cultivate an unbreakable spirit—from the perspective of both a practicing lawyer who has overcome numerous challenges and a reader, offering a logical and spiritual explanation. ✅Table of Contents 03:17 Today's Theme 03:36 How to Build an Unbreakable Spirit ①: Accumulating Small Successes 11:31 How to Build an Unbreakable Spirit ②: Purifying Your Body 19:51 How to Build an Unbreakable Spirit ③: Journaling 23:24 Summary ✅Six Books Introduced in This Video ① TUFTI the Priestess / Vadim Zeland https://amzn.to/4fdeHND ② The Art of Persistence / Daisuke Toda https://amzn.to/4tS7uWV ③ What I Talk About When I Talk About Running / Haruki Murakami https://amzn.to/3PXMIqR ④ The Hero's Journey: Learn the 12 Archetypes and Change Your Life and the World https://amzn.to/3RImgSw ⑤ The Philosophy of Sense / Masaya Chiba https://amzn.to/4uDknW2 ⑥ Bullet Journal: The Art of Note-Taking That Changes Your Life / Ryder Carroll https://amzn.to/4f8u2yU ✅ Azabu Law Office Website https://www.law-azabu.com/ Member of the First Tokyo Bar Association Azabu Law Office Lawyer Kotaro Kawaguchi ✅ For individual legal consultations, please contact us here: [email protected] #UnbreakableSpirit #Neuroscience #Resilience