Hardcore Triceps Workout by Katka Kyptova IFBB Pro

It’s time to attack the triceps — the real engine behind strong, defined arms. Katka Kyptova, IFBB Pro, takes you through a hardcore triceps session packed with intensity, precision, and mind–muscle connection. No fancy tricks — just pure power and perfect form. This is how pros build shape, strength, and separation. Every set burns, every rep counts. 👉 Follow Katka’s lead. Train with intent. Finish strong. #HardcoreTraining #IFBBPro #KatkaKyptova #TricepsWorkout #LionLab #SurvivalNutrition #NoExcuses