Смертельная доза кофе — ОПАСНО! / Вот чем заканчивается увлечение кофе!

🔥How to restore your health and energy through nutrition based on blood tests and help others? Learn more with a free online course → https://getfit-sport.ru/nutritionolog... 👉🏻 Even more about products, their ingredients, how they affect our body, and alternatives and substitutions → https://t.me/+cUBgaub9tXYwMzcy 📱Follow my Instagram profile →   / nikolay_panasyuk   👉🏻 Visit our school's Telegram channel → https://t.me/+G50nGh-wqio5YTEy 🔹Acute signs of magnesium deficiency that people don't know about 99% of people    • Острые признаки нехватки МАГНИЯ, о которых...   Hello everyone! This is Nikolai Panasyuk. Welcome to the channel "GetFit — Online School of Nutrition and Fitness"! Over the years, coffee has become an essential part of everyone's diet. In today's video, we'll discuss the benefits and harms of coffee. More details in this episode: — How does coffee affect the human body? — Why shouldn't you drink coffee in the morning on an empty stomach? — What's a lethal dose of coffee? Share in the comments how dependent you are on coffee and how many cups of coffee you drink per day. Like and subscribe to the channel to stay informed about health and healthy eating. #nutrition #coffee #health #harm #caffeine #food #vitamins #loseweight #healthy #healthy #harmful #healthydiet #healthyfood #nutritionist #nutritionology #healthyeating 0:00 — Introduction 0:20 — The Harm of Coffee 0:36 — 1. Improper Adrenal Function 1:11 — 2. Vitamin Deficiency 2:33 — 3. Drinking Coffee on an Empty Stomach 4:49 — 4. Effect on the Central Nervous System 8:07 — 5. Drinking Unnatural Coffee 9:38 — The Health Benefits of Coffee 11:40 — Conclusion