FILÉ DE LINGUADO AO MOLHO DE ALCAPARRAS com Raul Lemos | DICAS MASTERCHEF

Learn from Raul Lemos how to prepare a delicious sole fillet with butter, lemon, capers, and herbs. Enjoy this MasterChef tip! Full episodes of MasterChef are available on YouTube, subscribe to the channel: https://goo.gl/hcUL7X. Ingredients: Sole fillets 1 Tahiti lime 2 cloves of garlic Salt Black pepper Preparation: Season the fillets beforehand with lime zest, black pepper, and chopped garlic. Add salt only when grilling so the fish doesn't lose liquid. In a hot skillet, preferably non-stick, heat two tablespoons of olive oil and place the fillets to grill. When you notice the edges are cooking, it's time to turn them. Once the fish is cooked to your liking, set aside. Caper Sauce Ingredients: Olive oil - 2 tablespoons Mished garlic - 1/2 clove Chopped onion - 1 tablespoon Washed capers - 3 tablespoons Lemon juice - 60 ml Chopped sausage - 2 tablespoons Rosemary - 1/2 tablespoon Lemon thyme - 1/2 tablespoon Cold butter in pieces - 130g Preparation: In a frying pan, sauté the garlic and onion in olive oil. Add the capers, lemon juice, and lower the heat. Add the herbs. Then, gradually add the pieces of butter while swirling the pan in a circular motion. The butter will melt and the sauce will emulsify. Serve with the fish. Original content from 2017. Recipes channel from the MasterChef Brasil program. Here you will find tips and recipes from the biggest culinary competition in the country! Watch FULL SEASONS on the official channel @MasterChefBrasil MasterChef Brasil | Season 8 (Complete): https://bit.ly/39vfWaN MasterChef Brasil | Season 7 (Complete): https://bit.ly/2V384pR MasterChef Brasil | Season 6 (Complete): https://bit.ly/2Xj62kv MasterChef Brasil | Season 5 (Complete): https://bit.ly/2Xm0Rk4 MasterChef Brasil | Season 4 (Complete): https://bit.ly/2V8fSmI MasterChef Brasil | Season 3 (Complete): https://bit.ly/2Vdkfgj MasterChef Brasil | Season 2 (Complete): https://bit.ly/2RmXfdG MasterChef Brasil | MasterChef Season 1 (Complete): https://bit.ly/2Vbp0qQ MasterChef The Revenge | Season 1 (Complete): https://bit.ly/3easm6a MasterChef Junior Brazil | Season 1 (Complete): https://bit.ly/3e8AzHF #MasterChefProfessionals | Season 1 (Complete): https://bit.ly/2XkML2k MasterChef Professionals | Season 2 (Complete): https://bit.ly/2Ro18in MasterChef Professionals | Season 3 (Complete): https://bit.ly/2x4R33d EndemolShine Brazil, Band and Discovery H&H