Mang thai 38 tuần cần lưu ý những gì?

#vinmec #mangthai #mangthaivanuoicon #kienthucsuckhoe #suckhoe #songkhoe When the mother is 38 weeks pregnant, the baby in the womb has moved to the lower part of the uterus, waiting to be born, so the mother may feel her belly drop lower, walking heavier and more inconvenient. The large fetus will press on the bladder, creating the feeling of needing to urinate more often. The blood vessels down to the legs are also compressed by the fetus, poor circulation leading to the phenomenon of leg swelling. In the last weeks of pregnancy, the mother has more back pain, is easily exhausted and short of breath. Stretch marks appear and spread rapidly in areas such as the abdomen, chest, buttocks, thighs ... will surprise you. During this week of pregnancy, the mother needs to pay attention to some important things as follows: 1. Monitor late pregnancy complications Symptoms of mild swelling and pain in the feet and ankles during this period may not be worrisome. However, if you notice swelling that is too sudden, can spread to your hands, face and around your eyes or you gain weight rapidly, you should go to the hospital for a check-up immediately. This could be a sign of pre-eclampsia - a dangerous pregnancy complication that often appears in the days near birth. 2. Try to take time to sleep If possible, take advantage of sleeping during the day because these are the last opportunities for you to have time to sleep, rest and recuperate for the upcoming labor and postpartum day. 3. Do exercises You can walk lightly, do Squats for pregnant women near birth or combine with meditation and yoga. All of the above exercises are very beneficial for the mother's labor and birth process, while also reducing pain caused by contractions and keeping the mind comfortable. Maintaining the habit of walking and light exercise at this time will be very beneficial for the mother's birth day. 4. Wear loose clothing The effects of hormones, along with increased blood flow to the skin and increased metabolism during pregnancy can cause mothers to sweat more. Wearing loose clothing with light fabrics, drinking plenty of water or using moisture-absorbing powder for pregnant women will not only help mothers stay dry, but also avoid heat rash. Along with preparing a birth bag, mothers should also remember to prepare the following issues in advance: Ask your doctor or learn about methods to help mothers give birth more easily and with less pain Identification documents including citizen identification, insurance card... these are necessary documents that will be used during the hospitalization process, Prepare relatives to take care of the baby when hospitalized. Subscribe to watch the latest health videos at:    / @vinmechospital   Contact Vinmec: Fanpage:   / vinmec   Website: https://www.vinmec.com TikTok:   / benhvienvinmec   Vinmec Hospital System nationwide: https://vinmec.com/vi/danh-sach/ca-nu... ----------------------- Copyright by Vinmec Copyright by Vinmec ☞ Do not Reup