Kobe Bjoern mit den Handles

Our training series continues with great success. In this episode, we're tackling cone work, also known as training with cones. Some coaches hate it, others can't do without it. I'm of two minds about it. You should always ensure a smooth transition to the game. However, if your primary goal is to improve your handling, there's no substitute for high-quality repetitions when it comes to footwork and quick hands. That's why we're focusing on cones for this session... Basketball Workout by PAUL GUDDE #1 More basketball at: http://www.youtube.com/PaulGudde?sub_... ► Facebook:   / germanysfinestbasketball   ► Instagram:   / paulgudde   ► Website: http://paulgudde.de/