Throw Harder For Catchers - Throwing Mechanics Determine Velocity

If your throw feels spinny, your velocity isn't where it should be, or your accuracy is inconsistent — this video is for you. Most catchers who come over the top or throw across the baseball have been told it's an arm problem. It's not. In this video I break down exactly why the throw becomes rotational, where it starts, and what you actually need to change to stay through the baseball longer — which is where velocity, backspin, and accuracy all come from. What we cover: Why coiling hard onto the backside causes you to spin around the baseball The velocity equation — force output multiplied by time through the baseball Why the lower half is the missing piece for most catchers who over-rely on the upper half What backside connection actually means and how it creates the tension that pulls you through the throw The difference between being smooth and short with the upper half versus violently aggressive with the lower half Why a sniper is more accurate than a handgun — and what that has to do with your throw to second base This is for the catcher who is already throwing decent times but knows there is more in there — and wants to understand the throw at a deeper level than anyone has ever taught them. If you want to build a throw that helps you get recruited and perform once you get there, follow me on Instagram and send me a DM.   / propointcatching   Drop Your PopTime Program Focuses: Decrease pop time .10 or more Increase throwing velo 2-5 mph Build a throw that helps you get recruited and perform once you get there