Бег НЕ НУЖЕН боксеру?! Тренер сборной Украины ломает мифы 🔥 Максим Путря

🔥 Interview with the Ukrainian National Team's Physical Training Coach, Maksym Putrya This episode features an in-depth and candid conversation with Maksym Putrya, the specialist behind the physical training of one of the world's strongest national teams. We covered everything from the training process of the "golden" Ukrainian team to the myths about running, strength, and "being overwhelmed" in boxing. Maksym shares his experience, training methods, and perspective on modern boxing. 📌 If you're a coach, a boxer, or simply a boxing enthusiast, this interview will be very helpful. Timestamps: 00:00 Start, Introduction 0:45 Who is Maksym Putrya 7:40 How he became the coach of the Ukrainian national boxing team 9:00 About the training process of the "golden" Ukrainian national team of 2011-12 10:58 About the training camp in Uzbekistan 12:42 Does a boxer need running? 14:09 "A boxer doesn't need running, it's pointless!" 15:16 Aerobic exercise 15:33 Swimming 17:08 Myth - "Don't lift weights, or you'll get tired!" 18:38 What training method/system does Maxim use? 21:01 About the national team's progress 23:12 Maxim Putrya's least favorite exercises 25:36 Press, Deadlifts, and Squats in training 26:04 Who is the strongest on the national team? 26:13 About stretching 28:01 Nutrition, diet in the national team 31:47 Words to the viewer 34:00 Subscribe to my YouTube channel "Viktor Yalymov's Boxing Studio" 🥊 Subscribe to the channel — Viktor Yalymov's Boxing Studio Here you will find: — Interviews with top boxers and coaches — Fight analyses — Real knowledge from the world of boxing 🔴 Support the development of the channel "Viktor Yalymov's Boxing Studio"⁣⁣⠀ ❗️Become a sponsor and receive exclusive Materials:⁣⁣⠀    / @boxingstudio   ⁣⁣⠀ ❓Want to support the channel directly?⁣⁣⠀ Donations are welcome here:⁣⁣⠀ https://www.donationalerts.com/r/vict... ⁣⁣⠀ 📌 Subscribe to the channel to stay up to date with new videos:⁣⁣⠀ @BOXINGSTUDIO ⁣⁣⠀ ⁣⁣⠀ ⸻⁣⁣⠀ ⁣⁣⠀ Our partners are restaurants that love martial arts as much as they love delicious food Cuisine:⁣⁣⠀ ⁣⁣⠀ 🍔 Torro Burgers⁣⁣⠀ The only place where you can eat deliciously and watch top boxing and UFC fights.⁣⁣⠀ Instagram: @torro_burgers⁣⁣⠀ Facebook: Torro Burgers ⁣⁣⠀ ⁣⁣⠀ 🥓 Staropramen Pub⁣⁣⠀ Cozy atmosphere, excellent beer, and live streams of all the biggest fights.⁣⁣⠀ Instagram: @sp_pub⁣⁣⠀ Facebook: Staropramen Pub - Sp Pub⁣⁣⠀ ⁣⁣⠀ ⸻⁣⁣⠀ ⁣⁣⠀ ⁉️ Contact the channel's author:⁣⁣⠀ Facebook: Boxing Studio by Victor Ialimov ⁣⁣⠀ Instagram: @victorialimov⁣⁣⠀ Email: [email protected] ⁣⁣⠀ Telegram: @boxingstudio2022