【放置危険】足の血流が止まる寸前にだけ現れる危険サイン【5分で改善】下肢静脈瘤(細絡)の症状/治療/予防法を現役医師が解説

This time, we'll be taking a closer look at varicose veins, a problem that affects many people. A must-see for anyone who works at a desk! Finally, we'll reveal a surprising way to improve blood flow in just five minutes. Be sure to watch until the end. Varicose veins are actually a disease that has existed throughout human history. Records of their occurrence date back to ancient Egypt. However, they're a particularly important issue for modern people, as our lifestyles make them prone to varicose veins. In this video, we'll explain the following in detail about varicose veins: [What are varicose veins? Three early symptoms, three dangerous complications, treatment, and surprising prevention methods] Varicose veins are more than just a cosmetic issue. If not treated properly, they can develop into serious health issues. But there's no need to worry. This video will also detail prevention methods and the latest treatments. Of particular interest is a simple solution for deskwork. Research has shown that simply doing a certain activity for five minutes every hour can improve blood flow. We'll reveal this surprising method at the end of the video, so stay tuned! ◆Related videos    • 【セルフケア】"足がつる"人の原因はこれです。絶対放置やめて下さい。【ストレッチで解消】      • 【危険】知らないと後悔、足が急激に老化する人 ５選【医師解説，予防医学，医学，健康，...      • 【医師が解説】便秘スッキリ解消法 4選！【便秘薬】【最強健康メソッド】   ◆References Beebe-Dimmer, J. L., et al. (2005). The epidemiology of chronic venous insufficiency and varicose veins. Annals of Epidemiology, 15(3), 175-184. Tüchsen, F., et al. (2005). Prolonged standing at work and hospitalization due to varicose veins: a 12 year prospective study of the Danish population. Occupational and Environmental Medicine, 62(12), 847-850. Yao, J. S. (2019). Venous disorders: from Thrombembolism to chronic venous insufficiency. Vascular, 27(5), 570-576. Kakkos, S. K., et al. (2018). Acute effects of short-time standing epochs on peripheral blood flow, in vivo muscle oxygen supply and fatigue in office workers. European Journal of Applied Physiology, 118(10), 2085-2094. Davies, A. H. (2019). The seriousness of chronic venous disease: a review of real-world evidence. Advances in Therapy, 36(1), 5-12. Wrona, M., et al. (2015). Association of venous disorders with leg symptoms: results from the Bonn Vein Study 1. European Journal of Vascular and Endovascular Surgery, 50(3), 360-367. Gloviczki, P., et. al. (2011). The care of patients with varicose veins and associated chronic venous diseases: clinical practice guidelines of the Society for Vascular Surgery and the American Venous Forum. Journal of Vascular Surgery, 53(5), 2S-48S. [Thank you for always watching my videos.] My first book is out! #1 in sales in three categories on Amazon! // Book: "How to Live Longer After Age 70, as Taught by My Patients as a General Practitioner" ▼Purchase here https://amzn.to/47CJHPL ◆━━━━━━━━━━━━━━━━━━◆ ▼YouTube Medical University's official LINE account is here!! ・Watch YouTube LIVE archives as an official LINE perk!! ・Discuss private consultations!! ・Check the latest updates as they happen!! ︎ [⬇️Sign up for free here⬇️] https://lin.ee/Pwl2shV [Click "Open in app"] ◆━━━━━━━━━━━━━━━━━━━◆ [Profile] ・ My name is Dr. Masumori (Dr. Mandheling), and I practice medicine in rural Hokkaido. ・I don't just treat illnesses; I treat the sick person. What kind of life has each person lived, what gives them meaning in life, and how do they want to live their lives in the future? I practice every day with the hope of supporting their health. ・General Practitioner/Primary Care Physician/Home Care Physician/Industrial Physician/Gastroscope ・I run every day with the motto, "Happy and healthy!" ◆━━━━━━━━━━━━━━━━━━━◆ [Purpose] "I wish I could have told them sooner..." As I interact with patients face-to-face, there are many things I wish I had communicated before meeting them in the exam room or hospital room. I'm dedicating my career as a physician to the potential of YouTube, and I hope to share useful medical information starting tomorrow. [Affiliations/Career] Japan Primary Care Association Japan Society for Dementia Prevention Japan Primary Care Association Residents' Section Executive Committee Chair, 10th Hokkaido Primary Care Forum Representative Director, Hakodate Living Health Center Assistant/Public Relations Officer, Winter Seminar on Family Medicine for Young Physicians Young Physician Support Committee, Hokkaido Branch, Japan Primary Care Association Nursing News and weekly magazine columnist Nippon Television ZIP! / News Zero Appearance ▼For job inquiries, please contact 👉kyokui130101☆gmail.com ⬇️Subscribe to my channel to watch my videos anytime⬇️    / @youtubemedical   ▼YouTube Medical University is here 　   / @youtubemedical   ▼Personal channel is here 　https://www.    / @dr.mandheling   ▼Twitter 　  / dr_mandheling   ▼Instagram 　  / dr.mandheling   ▼Radio "Live Happily Unt...