Katie Sunshine's Hoop Warmup

It's always important to warm up before before working out so here is a fun and free hula hoop warm up and stretch. For complete workouts, visit www.katiesunshinehoops.com or my facebook page www.facebook.com/katiesunshine14. Music: "Mercy (original mix)" by Michael Calfan and "The Lift" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Thanks for watching!