Tai Chi Tuishou and Qinna - joint control and submission

To support this channel, visit https://sinclairinternalarts.com/donate/ Tai chi has many joint control and submission techniques. But on their own, techniques do not work. We train structure, sensitivity, alignment and understanding in order to develop a method for making the technique applicable.That structure is developed during practice of the solo routine and zhan zhuang. The method is cultivated during tuishou practice. To support this channel, visit https://sinclairinternalarts.com/donate/