【平日爆速ごはん】忙しい日でも作れる簡単レシピ＆献立５食分

Welcome to Rui Channel! 🍼 This time, I'm sharing recipes and menu videos for my family's super-quick weekday dinners! These recipes are quick, easy, and require minimal washing up, even on busy weeknights. I hope they're helpful! ✨ [Monday] Summer Vegetable and Chicken Nanbanzuke / Cucumber with Salted Kelp / Chilled Tofu / Pork Soup (Ready-to-Eat) / White Rice [Tuesday] Grilled Mackerel with Grated Daikon Radish / Bell Pepper and Carrot Kinpira / Spinach and Bacon Stir-Fry with Egg / Kimchi / Rice [Wednesday] Shrimp and Asparagus Tomato Cream Pasta / Salad [Thursday] Chicken and Mushroom Cream Stew / Potato Galette / Broccoli and Tomato Marinade / Salad / Rice [Friday] Chinese Rice Bowl / Seaweed Soup / Broccoli and Tomato Marinade (leftovers from yesterday) ◆Please subscribe to my channel! →    / @rui_channel_115   ◆【TikTok】 → https://www.tiktok.com/@rui_channel_?... ◆【Instagram】 →   / saki_takada.  . Subscribing, clicking the like button, and commenting are very encouraging, so I'd really appreciate your support! 💛 ⇩Previous video    • 【子連れ旅行】2歳娘と2泊3日in大分！まさかの大号泣...   ⇩Recommended videos (on demand)    • 【週末の爆速ごはん】土日の朝昼夜ごはん６食レシピ   ⇩Recommended videos (short)    • 2歳娘のもぐもぐ&簡単中華丼の作り方🥕🐷#簡単レシピ #もぐもぐタイム #2歳 #子...   [Search terms] #Childcare #RuiChannel #Family #EasyRecipes #Recipes For business inquiries, please contact the following address: [email protected]