Why I Take 100+ Pills Every Day
As part of my Blueprint anti-aging protocol, I take 100+ pills every day. The goal is to achieve ideal health. Blueprint is built upon over 200 science backed protocols. In this video I’ll show you some of the supplements I take, why I take them, and answer common questions. Remember, this protocol is based on regular measurements. The optimal protocol for you may differ. Always consult your doctor before making any changes. 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&... 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&ut... Timestamps 00:00 - Intro 00:24 - The Goal 00:51 - Organization 01:37 - Morning + Lunch Pills 02:30 - How I Take 43 Pills 03:04 - Evening Pills 03:40 - Supplement Storage 03:51 - Cost 04:13 - The Data 04:41 - Do you need 100+ pills to be healthy? 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. You can find everything here: https://blueprint.bryanjohnson.co/ 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again: • Why I Am Spending Millions To Be 18 Again My Evening Routine for Perfect Sleep: • My Evening Routine - Top 1% Sleep Ranking How I Fixed My Posture: • How I Fixed My Terrible Posture - 5 Habits 🔗 LINKS 📸 Instagram - / bryanjohnson_ 📱TikTok - / _bryan_johnson_ 🐦Twitter - / bryan_johnson 🧪 Blueprint Website - https://blueprint.bryanjohnson.co 💊Pill Boxes - Sadly, these are no longer produced by the manufacturer.

Why You Should Eat Chocolate Every Day

Supplements I recommend as a doctor (and the ones I don’t)

Doctor Ranks Every Supplement: Worst To Best | Dr Karan

Bryan Johnson vs 20 Skeptics | Surrounded

Dr. Boz RANKS SUPPLEMENTS (Don't waste your money)

Exercise Scientist Critiques Dr. Berg’s Dangerous Health Advice

Training W/ Real Life Vampire (Anti-aging)

Rock climber vs Bryan Johnson. Who is biologically younger?

How Bad Is McDonald's REALLY?

Violence Expert: Real Self-Defense Is TERRIFYING

I Tried Bryan Johnsons $2,000,000 Anti-Aging Routine

Nobody Taught You THIS About Sex | Bryan Johnson Podcast

Eating one meal a day | Bryan Johnson and Lex Fridman

Creatine After 50: What The Science Actually Says, And Who Shouldn't Take It

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast

Bodybuilding is Now One Big Deadly Joke

The Billionaire Trying To Live Forever | Life Extended | Business Insider

I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson

Exercise Scientist Critiques Bryan Johnson's INSANE Anti-Aging Protocol

