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❤️ Choose color, choose model and order Huawei Watch 5 here: https://shorturl.at/KtbDt ❤️ "Ego Depletion" Theory - Ego Depletion: Is Self-Control a Limited Resource? Baumeister, R. F., Bratslavsky, E., Muraven, M., & Tice, D. M. (1998) Ego depletion: Is the self a limited resource? - https://psycnet.apa.org/doiLanding?do... ❤️ Research on the influence of chronic work stress on the regulation of emotion and on functional connectivity in the brain Golkar, A., Johansson, E., Kasahara, M., Osika, W., Perski, A., & Savic, I. (2014) "The influence of work-related chronic stress on the regulation of emotion and on functional connectivity in the brain" - https://journals.plos.org/plosone/art... ❤️ DON'T FORGET TO CONNECT WITH ME: GIANG ƠI RADIO -   / giangoi   FACEBOOK -   / giangoivlog   INSTAGRAM -   / giangoivlog   ❤️ Chapters 00:00 - Everyone wants it but few have it 00:55 - Need discipline to be disciplined?? 02:13 - Discipline or be disciplined? 03:08 - Is discipline a personality trait? 03:52 - Your "gas tank" of discipline 05:52 - Huawei sends you 1 message + 11 health indicators 09:28 - Compare "lazy" brain scans with "hardworking" brains 10:35 - Find out the nature of discipline 11:10 - Discipline is doing this 13:44 - The culprit that makes you lose discipline 14:55 - How to be persistent even when it's boring