EPISODE #007 - GEOFF THOMPSON

Geoff Thompson - former bouncer and martial arts expert come prolific writer of books and film has come along to 12x3 boxing club to sit down with Ryan & Darren to talk about his journey , achievements and what lit the flame in him to fight with such vigour. First learning to fight physically but then adapting his mindset to the inner fight of overcoming fear. A fascinating deep dive into how to transform darkness into light and live freely from the constraints of fears using his own theories and techniques.