BE A BETTER ATHLETE - LEARN FAST & CREATE WINNING AND LIFELONG HABITS
In this video John Shepherd talks to triple jumper Jordan Harry (https://studyfast.uk), who's also an expert in speed reading and improving memory and creating positive habits. Jordan talks about how to make sure you can maximise your way of learning - this will not only help you on the track but off the track too. Areas covered: simple ways to read for longer and recall; how to apply this learning to athletics and why it's important not to identify yourself as 'just an athlete'. #triplejumper #offtrack #athletewellfare #track #learning #speedreading #improvememory #jordanharry #howtospeedread #howtoimprovememory

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TRIPLE JUMP - Battle of the Sexes Technique, training, recommendations

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This Will Never Happen Again In The Mile

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How to Sprint Better & Faster | Stuart McMillan & Dr. Andrew Huberman

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No.1 Sports Psychologists | Train Your Mind to Win | Bill Beswick’s

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Top 1% Athletes Use This Method To Stay Composed (Explained)

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Ninja Warrior at 74: The Simple Routine Behind Oldest Ninja Champion ft. Ginny MacColl

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The Smartest Way To Run Faster For Longer (Science Explained)

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Be a better Jumper - Pt 3 Take-off development, drills & practises

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What Your Height Secretly Reveals About Your Athleticism

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The NEW Science of Isometric Training

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The "Weak Guy" Who Silenced the Entire Gym 💪😱

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8 Things Insanely Consistent Athletes Do That You Don’t

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10 Surprising Reasons You Need to Start Sprinting Now

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5 Mistakes That Are Secretly Making You Slow

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How to Think Like a Champion | Bill Beswick's 1% Mentality

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5 Speed Drills Every Young Athlete Should Do

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How To Mentally Adapt To Injuries (from a Pro Athlete)

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Shaolin Monk: These 6 Isometric Strength Exercises Are So Powerful, 99% Of People Skip Them

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