What Are The Symptoms and What Causes Menopause?

Why is it that women today are experiencing far greater menopausal and peri-menopausal symptoms than our mothers and grandmothers did? The answer is in the way we now live our all too busy and stressful lives; expecting our bodies to carry on regardless of the natural changes taking place. The way we look after ourselves during this time will have a huge impact on how well we feel, and with a little understanding of how Chinese wisdom can help us, we can learn to lessen our physical and emotional symptoms, and actually look forward to this next stage of our life, this 'Second Spring’, feeling strong, vital and happy. -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-s... Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/y... Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle.