What Causes Period Blood Clots & How to Fix Them | EP 12 | Pain-Free Period Podcast

Do you have lots of blood clots in your period blood? Experience regular heavy bleeding? Or, have you ever passed a massive blood clot during or in between your period and thought, WTF is going on? You’re not alone. Clots can feel scary, messy, and totally confusing—especially when doctors brush it off as “normal.” In this episode of the Pain-Free Period Podcast, I break down: Why period blood clots happen (and when they’re a red flag) The top root causes Simple, natural lifestyle shifts that can help reduce clotting and support smoother cycles If you’ve been struggling with heavy, clotty periods, you’ll finally understand what your body’s trying to tell you, and what you can do about it. Ready to ditch the clots, cramps, and chaos for good? Enrollment for the Fall round of The Pain-Free Period Program opens September 19! Join here ➡️ www.thisisalibecker.com/period Don’t let another season of adventures get sidelined by your cycle. Let’s do this together.