Best Nutrient for Gut Health & Digestion | EP 5 Digestion & Gut | GunjanShouts

In this insightful podcast of Gunjan Talks, we sit down with Dr. Parameshwara CM, internationally renowned colorectal surgeon, founder of SMILES Institute of Gastroenterology, and widely known as the “Picasso of Fistula Surgery.” With over 25+ years of surgical expertise and 50,000+ successful procedures, Dr. Parameshwara has pioneered minimally invasive techniques like LIFT, VAAFT, and STARR in India, transforming the way colorectal diseases are treated. From stool analysis, constipation, piles, fissures, fistulas, and colorectal cancer prevention, to gut health, hygiene, and lifestyle factors, this podcast is a complete guide to digestive and colorectal health. Key Topics Covered In The Whole Podcast: ✅ What stool color reveals about your health ✅ Red stool: warning sign or not? ✅ Colonoscopy ✅ Indian toilet vs. Western toilet: which is better? ✅ Jet spray vs. toilet paper debate ✅ Why constipation is rising today ✅ Piles, fissures, fistulas ✅ Colorectal cancer prevention tips ✅ Gut-brain axis & mental health connection ✅ How women can prevent colorectal issues ✅ Anal canal hygiene must-dos Guest Details - Coach Ram Verma Instagram:   / ramvermacoach   YouTube:    / @ramvermanlp   Follow GunjanShouts: Instagram:   / gunjanshouts   YouTube:    / @gunjanshouts   Spotify: https://open.spotify.com/show/4brXLr4... Gunjan Talks Clips:    / @gunjantalksclips   Whether you suffer from digestive issues or want to prevent future problems, this podcast will change the way you look at gut and colon health. Don’t forget to Like, Share & Subscribe for more health and transformation content. Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #gunjantalks #gunjanshouts #drparameshwaracm #smileshospital #colorectalsurgery #fistulasurgery #piles #fissures #fistula #colorectalcancer #guthealth #gutbrainaxis #constipationrelief #digestiontips #colonhealth #toilethygiene #stoolanalysis #colonoscopy #healthybowel #poophealth #analhealth #intestinalhealth #healthpodcast #indianhealthcare #proctology #digestivehealth #guthealing #nutritionandgut #bowelcare #healthylifestyle