Squashgame.info Squash Tip 2 - Power through pronation and supination

How to play squash - Many people wrongly believe that a lot of the power generated in a Squash swing is done through use of the wrist. In fact, the power comes largely from rotation of the forearm, called pronation or supination. Raystrach, from Squashgame.info explains how this works and shows a simple exercise to help develop your swing technique