스윙 속도는 팔이 아니라 몸통이다: 몸통 회전이 안 되는 진짜 이유

Speed begins in the torso, not the arm. When torso rotation fails, the cause is often the contact point and weight shift. Move before you read the shuttle, and the swing loses its timing. Lower the contact point. Release the tension. Then the rotation begins to quicken on its own. A practical lesson on the plant foot, weight transfer, and the principle of full-swing. [Chapters] 00:00 Left foot 03:25 Read the shuttle? 07:47 Axis of rotation [Playlist]    • "That easy" 풀스윙 스페셜      • Academy 풀스윙🏸      • Principle [배드민턴, 생각과 원리]      • Basic 초보자 Beginners Badminton Lesson      • Angry 앵그리 한코치 시리즈 (풀스윙 ver. 매운맛)      • Good match 풀스윙 배드민턴🏸      • Defense 철벽수비 배드민턴!      • High class 🏸 자신있으면? '상급자 레슨'      • Doubles Rotation, Position 배드민턴 로테이션      • Footwork 배드민턴 풋워크