РЫБА ХЕК - Вот как надо готовить рыбу! Это один из Лучших и Вкусных рецептов!!

Many people underestimate hake, but in vain! In this video, I'll show you two hake recipes that will have you cooking this fish all the time. The fish literally melts in your mouth, and the sauce is so delicious and aromatic that you'll want to eat it with a spoon. This is the perfect, inexpensive hake that rivals even the most expensive fish in flavor! We'll fry the hake on a juicy bed of vegetables in a delicate sour cream sauce, and then bake it in the oven under a zesty marinade of garlic and mustard. This is a delicious and affordable dinner for the whole family that's quick and easy to prepare. ⏱ VIDEO NAVIGATION: RECIPE #1: HAKE FISH in a Frying Pan 00:00 Hake on a Bed of Vegetables 00:20 Clean the hake 00:25 Salt and ground black pepper 00:29 1 large onion and carrot 00:32 Fry in vegetable oil 00:34 A small piece of butter 01:06 Place the hake on the vegetables 01:15 Cover and simmer for 7 minutes 01:42 Sour cream 01:52 Water, spices 02:02 Fresh dill 02:25 The most delicious and juicy fish is ready RECIPE #2: Juicy FISH IN THE OVEN 03:12 Hake in a spicy sauce 03:16 Cut the fish into Portions 03:32 Sour cream, mayonnaise, and whole grain mustard 03:42 Garlic, paprika, and coriander 04:22 Saute the onion and carrot 04:58 Add the vegetables and marinated hake 05:16 Cover with foil (bake at 180°C) 05:26 Remove the foil for a golden crust 05:37 Hake in the oven *************************************************************************************************************** I have a cool channel with amazing content—become a sponsor to support my ideas! 🌿 Subscribe to my channel so you don't miss a new video 🌸 Share this video with your friends on social media 🔔 Click the bell icon in the lower right corner of the video to get updates from my channel very quickly 👉 Collaboration: [email protected] *************************************************************************************************************** 🎬 Other episodes: ☑️Unexpected! Made from simple hake! Delicious!!! Juicy fish with vegetables    • Неожиданно! Из простого ХЕКА! Вкуснятина!!...   ☑️Better than expensive FISH!!! No one believed it until they tried it! A SIMPLE recipe!!! Crucian carp in sour cream    • Круче дорогой РЫБЫ!!! Никто не верил, пока...   ☑️A great recipe with hake or pollock in 15 minutes! Few people cook this way, and in vain!    • Великолепный рецепт из хека или минтая за ...   RECIPE #1 (Hake in a frying pan): INGREDIENTS: 700g hake 150g onion 150g carrots 100 ml water 100g sour cream 20g butter 20g vegetable oil 10g herbs salt and pepper to taste 1 tsp - Provençal herbs INGREDIENTS: 700gr-hake 150g-tsibulya 150g - carrots 100 ml - water 100g - sour cream 20 g - 1 lb butter 20g - oliya 10g - greens salt, pepper - for relish 1 tsp. - Provencal herbs INGREDIENTS: 700g hake 150g onion 150g carrots 100 ml water 100g sour cream 20g butter 20g vegetable oil 10g herbs salt, pepper - to taste 1 tsp Provencal herbs RECIPE #2 (Baked Hake): INGREDIENTS: 770g hake 200g carrots 200g onions 40g vegetable oil Marinade: 50g mayonnaise 1/2 tsp ground black pepper 1 tsp coriander 2-3 zests garlic 40g Dijon mustard 50ml soy sauce 80g sour cream 1 tbsp paprika INGREDIENTS: 770g – hake 200g – carrots 200g – onions 40g – vegetable oil Marinade: 50g – mayonnaise 1/2 tsp – ground black pepper 1 tsp – coriander 2-3 g – garlic 40g – Dijon mustard 50 ml – soy sauce 80g – sour cream 1 tbsp – paprika INGREDIENTS: 770g – hake 200g – carrots 200g – onions 40g – vegetable oil Marinade: 50g – mayonnaise 1/2 tsp – ground black pepper 1 tsp – coriander 2-3 g – garlic 40g – Dijon mustard 50 ml – soy sauce 80g – sour cream 1 tbsp – paprika 🔥 Friends, please share Like this video AFTER WATCHING it, and then more people will see and find healthy and delicious recipes. 🙏 Thank you for supporting the channel! 🌟 Rate the video! 💖 Your Like 👍 Repost 🔄 and Comment 💬 are a pleasure for me and important for the channel's development! 🚀 #hake #hakerecipe #fishintheoven #howtocookfish #juicyfish #salads #simplerecipe #dinnerwithoutfrying #let'scooktoday #todaywecook #fish