GREAT WAYS TO MASTURBATE | How a Sexologist Masturbates

🔥 MASTURBATION COACHING: https://helenanista.com/masturbation-... In this video, I'm sharing something really deep and vulnerable for me. The techniques I talk about are my very favourite ways to touch, celebrate and pleasure my own body. I really hope that this inspires you to try something new in your own masturbation practice! --- 😍 Thank you for supporting my work: Patreon:   / helenanista   PayPal: https://paypal.me/helenanista --- 💕 My online courses: TantricMastery for Men: https://helenanista.com/tantric-maste... 0rgasmicEmpowerment for Women: https://helenanista.com/orgasmic-empo... TantricSex for Couples: https://helenanista.com/tantric-sex-f... How to Pleasure Her: https://helenanista.com/how-to-pleasu... How to Pleasure Him: https://helenanista.com/how-to-pleasu... MasturbationCoaching: https://helenanista.com/masturbation-... Manifesting with SexMagic: https://courses.helenanista.com.au/co... What Women Want: https://courses.helenanista.com.au/co... --- 🥰 My other resources: my website: https://helenanista.com/ my vlog:    / @helenanistavlogs   my book: https://helenanista.com/legendary-lov... --- 💋 My socials: IG:   / helena_nista_   Fb:   / helenanista   --- 🎶 MUSIC I use: https://www.epidemicsound.com/referra... --- Chapters: 0:00 Intro 0:43 Mirror masturbation 1:58 Erotic mind 3:17 Pelvic floor workout 4:40 Masturbation ritual 7:06 Outro --- GREAT WAYS TO MASTURBATE | How a Sexologist Masturbates