Solo Pad for Secondary Tools
Here is a solo pad training drill with partner application for the chin/face rip! This is a secondary tool for us and that allows for a fast head control takedown, or a means to control the body for a follow up, rules of engagement dependant! You want to learn to defend yourself? Get our UC Online Subscription: over 350 digital videos as a stream over 280 hours runtime over 20 ebooks (you can read with our online PDF Reader) monthly new content exclusive workshop videos own UC Online App https://urbancombatives.online/s/urba...

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How to double your striking power

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Lee Morrison shows the axe hand. For Use in Martial Arts, Street Fights, Self Defense Or Kung Fu

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Two Pad-Drills: one solo, one with a partner

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Close Combat Face Mash

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UC | Lee Morrison | Self Protection | COM FIT Bodyweight Exercises

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UC | Lee Morrison | Self Protection | Drill Compilation

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Fight conditioning for body and brain

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Why Real Silat Is So Dangerous

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