10 Tiny MICRO HABITS That Dramatically Improved My Life

🔗 LINKS Sign up for my weekly 5-minute newsletter: https://veronikamark.com Shop my Amazon storefront: https://www.amazon.com/shop/veronikas... --- New here? Hey there! 👋🏼 Welcome to my YouTube channel! 🎥 If you're all about becoming the best version of yourself and navigating the ups and downs of life, then you're in the right place. Here, we talk about everything from career growth to adulting, social media, and beyond. I'm all about personal and professional development, and I'm here to share my tips, tricks, and insights with you. We'll cover topics like setting goals, managing your time, and building relationships. So, grab a cup of coffee (or tea), and let's dive in together! Don't forget to hit that subscribe button so you never miss a video. 😉 See you in the comments! ✍🏼 📧 GET IN TOUCH Email: [email protected] Follow me on Instagram:   / iam.veronikamark   Follow me on TikTok:   / iam.veronikamark   📸 GEAR Sony Alpha 7S III: https://amzn.to/3VJYLZe Sony FE 35mm F1.8 Lens: https://amzn.to/49rLJCO Canon EOS M50 Mark II + EF-M 15-45mm: https://amzn.to/4ajCdmH Canon EF 50mm f/1.8 STM Lens: https://amzn.to/4aJjeBY DJI Mic (2 TX + 1 RX + Charging Case): https://amzn.to/3U4I1Lb Logitech Blue Yeti USB Microphone: https://amzn.to/43KilGU Tascam DR-10L Audio Recorder and Mic: https://amzn.to/3xqFhio Sunset Lamp Projector: https://amzn.to/3VLsp0r NEEWER Ring Light: https://amzn.to/3xrhTRN Govee RGBIC Floor Lamp: https://amzn.to/4amcdH8 EUCOS Phone Tripod: https://amzn.to/3J2tMQK Peak Design Travel Tripod: https://amzn.to/3J6xgBH ❗️ DISCLAIMER Some links here might be affiliate links. 0:00 Micro habit 1 - Eating before grocery shopping 0:50 Micro habit 2 - Planning your day the night before 2:00 Micro habit 3 - Taking pictures of your outfits 3:28 Micro habit 4 - Doing a quick digital declutter on the weekend 4:50 Micro habit 5 - Responding, not reacting 6:38 Micro habit 6 - Tracking your habits daily 7:50 Micro habit 7 - Saying “thank you” more often than “sorry” 9:00 Micro habit 8 - “One, two, three” and rolling out of bed 10:39 Micro habit 9 - Adding ice to water 12:00 Micro habit 10 - Complimenting people more often