What Happens If You Skip Aerobic Base Training
So what happens if you skip the aerobic base training phase of your training plan? Here are two things that could happen if you don't include base training first...and why... #AverageRunningPT #SeekYourElite #JustinThompson SUBSCRIBE for more reviews and tips to run your best and stay injury free: / averagerunningpt STORE: https://teespring.com/stores/average-... GEAR USED: Camera: https://amzn.to/3ho1dOf Microphone: https://amzn.to/2Ys9A3F As an Amazon Associate I earn from qualifying purchases. FOLLOW ME: / avgrunningpt / avgrunningpt / strava Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider. Subscriber count at time of upload: 857
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