TaiJi Health QiGong Ba Duan Jin(8 Brocades Qigong exercise) - Yang BaiLong （China Offical Versioin）

The original Chinese-language version of this video is © the General Administration of Sport of China. This channel has produced an English adaptation through translation and editorial work based on the original content. We respectfully ask that this English version not be reproduced, redistributed, or re-uploaded without permission. ———————————————————————————— Click to subscribe. Thank you!    / @tcmshunshun   The pure music version without movement commands:    • Mirror Image with Pure Music for practise ...   【Ba Duan Jin】 by Zhang Qi, China national champion Zhang Qi    • TaiJi Health QiGong Ba Duan Jin (8 Eight B...   The current video:【Ba Duan Jin】 by Yang BaiLong, Professor of Beijing Sports University    • TaiJi Health QiGong Ba Duan Jin(8 Brocades...   【Ba Duan Jin】 by Zhang Qi and Yang BaiLong,    • TaiJi Health QiGong Ba Duan Jin (8 Brocade...   【Ba Duan Jin】 by Li Hui, the president of British Health Qigong Association    • Health Qigong - Ba duan Jin / Eight Pieces...   【Ba Duan Jin】 old video by Li Hui , the president of British Health Qigong Association    • Health Qigong - Ba duan Jin / Eight Pieces...   This is simplified full version of BaDuanJin, officially approved by the National General Administration of Sports of China, demonstrated by professor Yang BaiLong. English voice and subtitle are added now to help English speakers. BaDuanJin ( Eight section Brocade, eight Pieces of Brocade, 8 Silken Movements or 8 Silk Weaving) is one of the most popular Chinese Qi Gong Form. It has been used for around 1000 years to improve health. This form has eight separate sections; each section can help a different physical area and Qi Meridian to improve health. It is very easy to learn and very convenient to practice.