How to hold pads for Boxing - 5 things NOT to do when holding pads
Welcome to the 1st video in a series of how to hold pads videos. This video is very much an introduction to holding pads and covers the 5 things you want to make sure that you are NOT doing when doing padwork. I hope some find it useful and if there's anything you would like covered please let me know. The clip at the end of the video shows some of what will be covered in the weeks ahead.

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How to hold pads for Boxing - Feeding the punches

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6 Common Pad Holding MISTAKES To AVOID

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STOP SPARRING Before It's Too Late!

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KRU Muay Thai Tip of the Week - Basic Thai Pad Holding Pt. 1

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How to Get Better at Sparring (INSTANTLY)

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HOW TO USE PUNCH MITTS

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How To Hold Mitts For Boxing Training: A Beginner Guide To Mittwork

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Why untrained people think they can fight

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How to hold Thai pads the right way

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5 Ways to Block a Punch to the Head in a Fight

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How to Punch While Moving — Step and Punch Technique

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How to get great at BOXING without a Coach

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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

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The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)

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Learn MMA - How to Hold Mitts // Martial Arts Target Pads - Hyper Fight Club

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The #1 Mistake You're Making With Focus Mitts

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Advanced Muay Thai | 5 Thai Pad Combinations

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How to Teach Yourself Boxing (No Coach Needed)

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Why "High Guard" In Street Fight Gets You Knocked Out

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