COSI' INIZIANO i problemi alla TIROIDE, e nessuno te lo dice | Segni e sintomi IPO-IPERTIROIDISMO

Did you know that a simple hamburger can trigger hyperthyroidism? In 2017, an outbreak in Belgium affected dozens of people after eating meat contaminated with bovine thyroid fragments (Wartique et al., Acta Clin Belg, 2017). From there, a fascinating journey into the world of the thyroid begins: a small but crucial gland that listens to everything we eat. In this video, you'll discover: 🌿 why milk contains iodine (and why plant-based drinks often don't) 🌊 which seaweeds to choose and which to avoid (kelp and hijiki can be dangerous) 🧬 how a plant-based diet reduces inflammation and the prevalence of hyperthyroidism 🦠 the role of the gut microbiota and Prevotella bacteria 🖤 and the surprising effectiveness of black cumin (Nigella sativa), a simple spice capable of improving thyroid function and reducing autoimmune antibodies All data comes from studies published in international scientific journals. A video for those who want to understand how diet, intestine and inflammation are intertwined in the well-being of the thyroid. 🔬 Main scientific sources Wartique L. et al. “An unusual cause of epidemic thyrotoxicosis.” Acta Clin Belg, 2017. Merrill SJ, Minucci SB. “Thyroid autoimmune: an interplay of factors.” Vitam Horm, 2018. Tonstad S. et al. “Prevalence of hyperthyroidism according to type of vegetarian diet.” Public Health Nutr, 2015. Langer P. et al. “Fish from industrially polluted freshwater…” Chemosphere, 2007. Ates I. et al. “The relationship between oxidative stress and autoimmune in Hashimoto's thyroiditis.” Eur J Endocrinol, 2015. Matana A. et al. “Dietary factors associated with plasma thyroid antibodies.” Nutrients, 2017. Virili C. et al. “Gut microbiota and Hashimoto's thyroiditis.” Rev Endocr Metab Disord, 2018. Zhao F. et al. “Alterations of the gut microbiota in Hashimoto's Thyroiditis.” Thyroid, 2018. Bath SC. et al. “Iodine concentration of milk-alternative drinks.” Br J Nutr, 2017. But W. et al. “Iodine content in milk alternatives.” Thyroid, 2016. Teas J. et al. “Variability of iodine content in common edible seaweeds.” Thyroid, 2004. Tajmiri S., Farhangi MA. “Nigella sativa treatment and thyroid hormones in Hashimoto's.” Eur J Integr Med, 2016. Farhangi MA. et al. “Powdered black cumin seeds improves serum lipids in Hashimoto's thyroiditis.” Lipids Health Dis., 2018. Tekieh MF. et al. “Effect of Nigella sativa on thyroid function in patients with hypothyroidism.” Medical Science, 2019. Liwanpo L., Hershman JM. “Conditions and drugs interfering with thyroxine absorption.” Best Practice Res Clin Endocrinol Metab, 2009. 00:00 The Hamburger Thyroid Crisis: A Belgian Case Study 01:01 Thyroid Sensitivity to Diet: An Introduction 01:39 Understanding the Thyroid: Hormones, Iodine, and Metabolism 02:25 Vegetarian Diets and Thyroid Health: Linda Loma's Study 03:41 The Iodine Paradox: Modern Sources and Hidden Risks 05:00 Choosing the Right Plant-Based Milk for Thyroid Health 06:17 Algae as a Natural Source of Iodine: Benefits and Risks 07:01 Autoimmunity and Diet: The Link to Thyroid Disorders 08:48 The Gut-Thyroid Connection: The Role of Microbiota in Hashimoto's Thyroid 09:39 Modern Enemies of the Thyroid: Environmental Toxins and Cooking Methods 10:44 Nigella sativa (Black Cumin): A Natural Therapy for Thyroiditis? 12:08 Six Rules for a Happy Thyroid: Diet and Lifestyle Tips Buy Matcha tea online: https://www.matchakin.com?sca_ref=100... 🍄 Buy REAL mushroom supplements from my friends 😊: https://www.virtusmushroom.com/ Buy Saragolla flour products here: https://www.apuleat.it/prodotto/kit-i... Buy CBD products for insomnia, anxiety, and chronic pain: https://bit.ly/3P5AM0d Enter the discount code ALMA20 for 20% off Creatine: https://powerhousenutrition.it/aminoa... ****Please note the following medical disclaimer: By watching this video, you understand that this video is for educational purposes only. It is not intended to replace professional medical advice and should not be relied upon as health or personal advice. Always consult your doctor with any questions you may have about your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interactions with us. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.