Probiotic โปรไบโอติก จุลินทรีย์มีชีวิต ช่วยผิวดี + ลดสิว ได้จริง? เลือกยังไงดี? : บอกบุญหน่อย EP21

รีวิวแบบไม่แคร์สปอนเซอร์และคลินิกความงามใดๆ Reference ข้อมูลสนับสนุน สรุปความรู้ Probiotic ตั้งแต่ปี 2001 กว่า 1000 งานวิจัย ข้อมูลความรู้ Probiotic จุลินทรีย์มีชีวิต ผิว สิว และการชะลอวัย Major review probiotic live *Probiotics, Nutrition, and the Small Intestine https://pubmed.ncbi.nlm.nih.gov/31930... *Magnúsdóttir S, Ravcheev D, de Crécy-Lagard V, Thiele I. Systematic genome assessment of B-vitamin biosynthesis suggests co-operation among gut microbes. Front Genet. 2015;6:148. https://doi.org/10.3389/fgene.2015.00148 *The role of microbiota, and probiotics and prebiotics in skin health https://link.springer.com/article/10.... *Probiotics and prebiotics in intestinal health and disease: from biology to the clinic https://pubmed-ncbi-nlm-nih-gov.cuml1... Impact of prebiotics and probiotics on skin health https://pubmed-ncbi-nlm-nih-gov.cuml1... *Zeng ZM, Liao QP, Yao C, et al. Directed shift of vaginal flora after topical application of sucrose gel in a phase III clinical trial: a novel treatment for bacterial vaginosis. Chin Med J. 2010;123:2051–2057. *Yu Y, Dunaway S, Champer J et al (2019) Changing our microbiome: probiotics in dermatology. Br J Dermatol. 10.1111/bjd.18088 https://pubmed-ncbi-nlm-nih-gov.cuml1... *Cuello-Garcia CA, Brozek JL, Fiocchi A, et al. Probiotics for the prevention of allergy: a systematic review and meta-analysis of randomized controlled trials. J Allergy Clin Immunol. 2015;136:952–961 Jung GW, Tse JE, Guiha I, et al. Prospective, randomized, open-label trial comparing the safety, efficacy, and tolerability of an acne treatment regimen with and without a probiotic supplement and minocycline in subjects with mild to moderate acne. J Cutan Med Surg. 2013;17:114–122. Kim J, Ko Y, Park YK, et al. Dietary effect of lactoferrin-enriched fermented milk on skin surface lipid and clinical improvement of acne vulgaris. Nutrition. 2010;26:902–909. Al-Ghazzewi FH, Tester RF. Effect of konjac glucomannan hydrolysates and probiotics on the growth of the skin bacterium Propionibacterium acnes in vitro. Int J Cosmet Sci. 2010;32:139 *Nagpal R, Kumar A, Kumar M, et al. Probiotics, their health benefits and applications for developing healthier foods: a review. FEMS Microbiol Lett. 2012;334:1–15 *Prado FC, Parada JL, Pandey A, et al. Trends in non-dairy probiotic beverages. Food Res Int. 2008;41:111–123. ปอด *Smith TJ, Rigassio-Radler D, Denmark R, et al. Effect of Lactobaillus rhamnosus LGG® and Bifidobacterium animalis ssp. lactis BB-12® on health-related quality of life in college students affected by upper respiratory infections. Br J Nutr. 2013;109:1999–2007. https://pubmed-ncbi-nlm-nih-gov.cuml1... *Laursen RP, Larnkjær A, Ritz C, et al. Probiotics and child care absence due to infections: a randomized controlled trial. Pediatrics. 2017;140:1–11 https://pubmed-ncbi-nlm-nih-gov.cuml1... ประโยชน์ทางเดินปัสสาวะและช่องคลอดเพศหญิง Probiotics and prebiotics potential for the care of skin, female urogenital tract, and respiratory tract https://pubmed-ncbi-nlm-nih-gov.cuml1... ข้อมูลโภชนการ FAO/WHO . Health and nutritional properties of probiotics in food including powder milk with live lactic acid bacteria. Córdoba: Report of a Joint FAO/WHO Expert Consultation on Evaluation of Health and Nutritional Properties of Probiotics in Food Including Powder Milk with Live Lactic Acid Bacteria; 2001. Credit: เพลงประกอบคลิป : https://www.youtube.com/watch?v=tUgdA... BG : https://pixabay.com/th/videos/search/... AW : https://unsplash.com/s/photos/oak-tex... ภาพประกอบ https://www.flaticon.com/free-icon/pr... https://www.flaticon.com/free-icon/di... microbe-rich-foods-and-probiotics https://universityhealthnews.com/dail...