Fresh Coconut Toddy (Neera/Kallu) in Bengaluru || Healthy Drink || Bangalore Backpacker
Disclaimer This is not a Toddy promotion video Health benefits of Neera: 1. Neera helps in better digestion and prevents Jaundice and Urinary Tract Infections. 2. Diabetic friendly drink with low glycemic index (GI)of 35. 3. Neera is fat and cholesterol free. Neera is rich in minerals, Vitamin C, natural sugar and protein. 4. Neera can be used to treat Iron and Vitamin deficiencies. 5. Neera contains 17 necessary amino acids. 6. Neera is rich in inositol which can be used to treat ailments such as eye disorder and skin issues such as eczema. 7. Neera, a natural health drink with common health benefits can be used to used to treat ailments. According to medical research, Neera can be used in treating Asthma, TB, Throat inflammation and Piles. 8. Neera is one of the rare sources of Vitamin B12 in plant-based diet. #bengaluru #neera #neeraw #healthydrink #lalbagh Toddy location Dropped pin https://goo.gl/maps/Bo16Ce8SbRpzDW5v6 #bangalore #bangalorevlogs #karnataka #nammabengaluru #foodblogger #foodlover #travelvlog #foodie #neera #benefitsoftoddy #drink #bangalorebackpacker #coconut #coconutwater #coconutwaterbenefits #palmtree #palmwine #coconutwine #kallu #kallu
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