GUA SHA FROM A DERMATOLOGIST’S PERSPECTIVE

As you know, I speak a lot about the gut-brain-skin connection. Chronic stress can take a huge toll on your immune health and the health of your skin. Self care through facial massage and other skincare rituals can fit so easily into your daily routine and can help you de-stress, which is so critical for your overall health, your gut health, and the health of your skin. Gua Sha is not a new technique, but it is getting a lot of attention lately and I’ve been getting a lot of questions about it. So, in this video, I’m leveraging my medical training and knowledge to share a dermatologist’s perspective on Gua Sha. I’m sharing realistic benefits you can expect from consistent use, how it affects lymphatic draining, how it compares to Botox, my favorite ways to use the tool, and when you should think twice before buying or using a Gua Sha tool. FOLLOW ME:   / drwhitneybowe     / drwhitneybowe     / drwhitneybowe     / drwhitneybowe   MORE ON MY PRACTICE: https://drwhitneybowe.com/ Want to take a deeper dive? Check out my best-selling book, The Beauty of Dirty Skin: https://amzn.to/3nzyw3I Now out in paperback as Dirty Looks: https://amzn.to/2WvbM9s