STANDING PILATES WITH LIGHT WEIGHTS // 30 minute *very sweaty* standing Pilates workout
Happy Wednesday! One of you asked for this in the comments of last week's standing video, so here we are. Standing Pilates with light weights (for an added challenge). I used 3lb weights, but if you have less than that you will be just fine.... more than that I'd say test it out and just see how it goes. DOWNLOAD THE PILATES BY MARGARET APP: https://sudor.fit/gym/PilatesbyMargaret Links to frequent products: Pilates Ball: https://amzn.to/3iyBaa1 Pilates Ring: https://amzn.to/3jjf3VO Bala Bangles: https://amzn.to/3h5zwMx Ring Light: https://amzn.to/39oobmU Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC My Yoga Mat:https://amzn.to/3nih6sU Yoga Blocks: https://amzn.to/34qWdTs Yoga Strap: https://amzn.to/3nwSoo8 Yoga Bolster: https://amzn.to/3gUMBpY Foam Roller: https://amzn.to/34iwHAz Dumbbells: https://amzn.to/3cYmSuQ Mini Bands: https://amzn.to/34rS7uo If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Blog: http://margaretelizabeth.co Instagram: / margaretelizabeth__ Tik Tok: https://www.tiktok.com/@margareteliza... (disclaimer- these links are affiliate links)
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