Mudar: caminhos para a transformação | Flavio Gikovate

How do we become ourselves? And why do we often want to change who we are? Recognizing what bothers us and makes us suffer is no easy task. But it's the first step for those who want to change. Change requires strategy; you need to know why, what for, and how. In this program, psychiatrist and psychoanalyst Flavio Gikovate reflects on this topic.