5 Reasons WHY Your PERIOD IS LATE!
Hi everyone! In todays video I'm talking about LATE PERIODS and 5 common reasons why they happen (that have nothing to do with pregnancy!). If you have any questions, please let me know! This video is not medical advice! Always talk to your health care provider if you are concerned about your cycle/health. 00:00 - Intro 00:53 - Why late periods happen 01:08 - A quick overview of ovulation, when it happens in the cycle, how that affects menstruation 04:20 - #1 - Stress 05:32 - #2 - Under eating/over exercising 06:57 - #3 - Health Conditions 08:25 - #4 - Age 10:51 - #5 - Hormonal Birth Control 13:03 - Thanks for watching! FIND ME HERE: Instagram: / crystalkennings Plant Based Recipe Channel: / simnettnutrition LINKS: Get 10% off Tempdrop! (automatically applied at checkout): http://www.tempdrop.com/discount/RYG4... My Favourite Menstrual Charting App (Read Your Body): https://www.readyourbody.info/ My favourite books on menstrual health & plant based nutrition: https://amzn.to/3cisRZM What I'm reading right now: / crystalkennings LEARN: How to track your cycle: • LEARN HOW TO TRACK YOUR MENSTRUAL CYCLE! The different phases of your cycle: • HOW THE MENSTRUAL CYCLE WORKS | Menstrual ... My top 3 tips for better hormone health: • My TOP 3 TIPS for better hormone health!
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