FAUST vs. HANDFLÄCHE in der Selbstverteidigung ✅

In this video, I share my personal insights into why striking with the palm of your hand is better than striking with your fist in self-defense. I discuss the pros and cons and show you how to improve your technique to defend yourself more effectively. Join me and let's learn together how to feel confident in any situation! ▬▬ Our illstinct Martial Arts Shop ▬▬▬ Discover the best martial arts items in our shop and equip yourself for your next training session! 🥋💪 https://www.illstinct.com ▬▬▬▬▬▬▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ➢ Feel free to follow us on our other profiles ✅ Instagram:   / mario.papadopoulos_offiziell   TikTok:   / mario.papadopoulos   ▬▬▬▬▬▬▬Want more videos?▬▬▬▬▬▬▬▬▬▬ ➢ SELF-DEFENSE AGAINST PUSH! ✅: https://bit.ly/3UqhJ62 ➢ THE 5 BEST KNOCKOUT POINTS: https://bit.ly/3UjwQOV ▬▬▬▬▬▬▬Never miss a thing again!▬▬▬▬▬▬▬▬ ➢ Subscribe: https://bit.ly/392KU7l 📨 For inquiries: For inquiries: [email protected]