10 dicas ESSENCIAIS que toda PRÉ- ADOLESCENTE precisa saber ✨( não pule isso )

10 Essential Tips Every Pre-Teen Needs to Know. In today's video, I'm going to share 10 ESSENTIAL tips that every pre-teen needs to know. If you're going through this phase full of changes, doubts, and discoveries, this video is for you. Today I've prepared a guide with several super important tips to help you feel more beautiful, confident, and prepared during this phase. These will be tips on beauty, feminine hygiene, personal care, healthy habits, and behavior, all in a simple and easy way to apply to your routine. So if you're a teenager or pre-teen and want to feel more beautiful, confident, and prepared during this phase, keep watching 🌼 Thank you to each of you who are joining us here; your presence makes all the difference to the channel. ❤️ How about doing something good for someone today? 💡 How about making someone very happy today? 😍 Leave your like, subscribe, comment what you thought, and share with someone special to you. So I will be immensely happy ✨ It is important to emphasize that all images and videos used in this content were obtained from websites with stock images and videos without copyright and also directly from YouTube. The editing and dubbing of this content are my own work. Remembering that the videos here on the channel are made manually, from the script written by me, the editing, the narration with my voice, each image and video used to illustrate the moments of the video are from stock images and videos without copyright and chosen with much love and care to add value to the video and also make the video unique and interesting for you who are watching. 😘🤗 IMAGE AND VIDEO CREDITS: Victeezy.com Pexels.com 🛑 CONTENT THAT MAY INTEREST YOU: MUSIC: Music track: Until Late At Night by Lukrembo Source: https://freetouse.com/music Free No Copyright Music Download Music track: Wine by Lukrembo Source: https://freetouse.com/music Copyright Free Music (Free Download) MINUTES 00:00 Introduction 00:47 Personal Hygiene 01:10 Bath Routine 01:30 Oral Hygiene 01:40 Skin Care 02:00 Nails 02:30 Clothes 03:05 Hair 03:48 Hairstyles 04:00 Be Organized 04:30 Good Student 05:00 Nutrition 05:19 Water 06:00 Sleep well 06:36 Physical activity 07:30 Friendships 08:10 Avoid screens 09:30 Be yourself 10:10 Final How to have perfect hair How to get a glow before school How to lose belly fat at home How to get a glow #beauty #tips #girls #teenagers #pre-teens #care #beauty #pretty #glowup #beautytips #school #tips #girls #prettier #youngpeople #beautysecrets #beautytricks #femininehygiene #aesthetic #beautyproducts #beautyroutine #careroutine #feminineguide #glowupguide #beautyguide