เรื่องลึกลับทางการแพทย์ : นายแพทย์ผู้ระลึกชาติ จากการสำเร็จฌานขั้นที่ 4 ตอนที่ 1

Medical Mystery: The Doctor Who Recalls Past Lives!!! After Attaining the Fourth Jhana Increasing happiness is believed to stem from internal factors within each individual's mind. Each person will have their own preferences and preferences for happiness, using different methods, forms, and levels. Maintaining mental balance requires time and the application of various disciplines to achieve this balance. For example, the Fourth Jhana, according to Buddhist principles, promotes mental happiness through the practice of steadfastly focusing the mind until it becomes unified, leading to the attainment of Appanā Samadhi, a state of true mental peace. These include: 1) The First Jhana (Vitaka, Vicāra, Piti, Sukha, and Ekaggatā), using mantras and contemplating the five aggregates or focusing on the breath to stabilize the mind. 2) The Second Jhana (Piti, Sukha, and Ekaggatā), where the mantras disappear or cease on their own. There is no vitaka, vicāra, but the mind is refreshed. The breath is light and comfortable, with only joy and equanimity, meaning the emotion is more unified and balanced. 3) The Third Jhana (Sukha and Ekaggatā): The breath becomes very light and the euphoria disappears, leaving only a cool, blissful state. The mind is highly composed, the emotions are still, and external sounds are less noticeable, and the state of balance is firmly established. 4) The Fourth Jhana (Catuttha Jhana): Equanimity and Ekaggatā): The state of eliminating pleasure, eliminating mental contact and feeling nothing, including sound, wind, or biting insects. Only equanimity and equanimity remain. This stage of Jhana is characterized by a state of mental stability, concentration, complete awareness, and radiance. If the mind can be trained to remain balanced at all times, it will easily lead to the development of "divine vision."