4 natural migraine treatments that can ACTUALLY WORK (neurologist explains)

Are you looking for ways to treat migraine naturally? This video discusses some of the best natural treatments for migraine prevention based on published clinical evidence, explained in detail by a neurologist. I also give an honest perspective on natural vs. prescription migraine treatments. I’m Dr. Parker Bohm, a board-certified neurologist with a subspecialty in neuro-ophthalmology who completed residency training at the Mayo Clinic in Florida and fellowship at Washington University in St. Louis. Amazon Affiliate links to interesting neurology books--check them out! (As an amazon affiliate, once qualified I will earn a small commission from any books purchased from these links below. "As an Amazon associate I earn from qualifying purchases.") The Man who Mistook his Wife for a Hat https://amzn.to/49SvwKF Carrying the Black Bag: A Neurologist’s Bedside Tales https://amzn.to/46mp640 Brain on Fire (10th Anniversary Edition): My Month of Madness https://amzn.to/4bu0ABC One by One by One: Making a Small Difference Amid a Billion Problems – A Gripping Memoir of Global Health, Haiti, and Partners in Health https://amzn.to/4tfPC9m Some topics we cover and key takeaways: The Global Migraine burden: You are not alone Riboflavin (Vitamin B2) – Dosage and meta-analysis results Magnesium dosage and research Lifestyle Pillars of migraine prevention – Sleep, diet, stress, and exercise Feverfew, an ancient remedy in the daisy family Bonus: CoQ10 & The Butterbur Warning – Why some "natural" options are risky Perspective on prescriptions and individual choice Riboflavin changing urine color as a side effect Root cause of migraine; it's a neurologic problem; while natural tips may help, some people require prescription intervention to reclaim their lives. Timestamps: 0:00 - Introduction 1:01 - First natural migraine treatment option 2:59 - Second natural migraine treatment option 4:20 - Third natural migraine treatment option 5:41 - Fourth natural migraine treatment option 7:15 - Bonus options 8:02 - Important concept for migraine treatment 10:47 - Wrap-up The information on this channel is educational in nature and intended for a general audience. It is not intended or implied to be professional medical advice, diagnosis, or treatment given 1) every person is unique and may have specific, individual health considerations and 2) no medical evaluation is taking place or doctor-patient relationship formed given the one-way nature of the video content. Any content produced on this channel (including text, video, graphics audio, etc.) does not replace a consultation with your own doctor/health professional. If you have concerns regarding how this channel’s content applies to your health, please discuss with your own doctor/health professional. If you are concerned that you are having a medical emergency, contact emergency medical services immediately. Any content regarding patients' clinical cases may be fictionalized or have specific details changed without any intent to alter the overall educational goal. #migraine #migrainetreatment #headache