Milk kefir - Getting Started

Unboxing our Milk Kefir kit. You will have your grains, bottle, strainer & spoon, Just add your fresh milk - enough for rinsing & for fermentation. Rinse your jar with boiling water. Strain & rinse your milk kefir grains with Milk. Then place Milk kefir grains in milk - half a glass is fine. Don't add too much milk when starting out. Wait 6 to 48 hours for your thick, tangy milk kefir. Place in fridge for a smoother tang. Enjoy your gut loving natural probiotic drink. For order in South Africa visit: https://shop.mindbodysoul.co.za/ or email: [email protected] #milkkefir #naturalprobiotics #guthealth