WHAT I EAT IN A DAY // DAY IN THE LIFE: my high protein, balanced diet as a senior in high school
this video is probably one of my most highly requested videos. before we get into this fun and exciting vlog, i just wanted to remind you of a few things: if we all ate the same and moved the same we would still look different PLEASE DON'T COMPARE YOUR NEEDS/BODY TO SOMEONE ELSES we all have different tastebuds/ways of eating: what works for me may not work for you and that's ok (i enjoy it and that's what matters) this is ONE DAY: every day is different!! some days may have more greens, others (like this one OOPS may not), some days may be considered "healthier" than others and that's OK!! its part of life -please keep unkind opinions to yourself. words have power and you never know how they can effect someone ESPECIALLY with food!! i am making sure to fuel my body the way that works for me and my goals, that all that matters. i hope you enjoy today's video!! grab a snack/meal and lets eat/spend the day together!! SUBSCRIBE to stay notified for all my upcoming content!! (I will be posting 3 times a week!) FOLLOW my other platforms for all HEALTH, FITNESS, LIFESTYLE, and FASHION-related content! I'm SUPER ACTIVE + my DMs are always open! (plus it help me a lot!!) Instagram: @ameliedesai fitness Instagram: @fitwamelie tiktok: @amelie.desai snapchat: ameliedesai LTK: ameliedesai Pinterest: @ameliedesai business inquiries: [email protected] USE CODE AMELIEDESAI for 20% off EVRYJEWELS!! #food #lifestyle #fitness #nutrition #fitness #fitnessjourney #highprotein #highschoolsports #track #runner #foodie #wieiad #whatieatinaday #whatieat #foodlover #mealinspo #inspiration #yummy #senior
waking up at 5 am everyday for a week... *life-changing* | tips for waking up earlier ☁️
Sorority Rush Week Vlog at The University of Michigan | My Recruitment Experience!
BACK INTO ROUTINE: work/life balance during SCHOOL + (mini) what i eat in a day!!
DAY IN THE LIFE: staying motivated to finish the year strong, "bad workouts", healthy meal idea!
what i eat in a day in a calorie deficit + calories shown
*productive* WEEKEND IN MY LIFE: sunday reset, makeup tutorial + celebrating with friends!
What I ACTUALLY eat in a day to fuel my running
WHAT I EAT ON VACATION: at an all-inclusive resort, clubbing, + staying fit/"on track"
I Proved People Have NO Idea How Many Calories They Eat
Day in the Life of a pro footballer: Erling Haaland
Dietitian Reviews NUTTY FOODIE FITNESS What I Eat In A Day
cozy DAY IN MY LIFE as a SENIOR IN HIGH SCHOOL: 5AM gym routine, classes + my last football game!
*UPDATED* what I eat in a day | high protein, healthy meals, snacking + full workout
5AM WINTER GYM ROUTINE: full body workout, reaching your fitness goals, + life update!!
realistic what I eat in a week as a high school student
18TH BIRTHDAY VLOG: food, friends, and SO MUCH FUN! (im an adult now!!)
I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)
WHAT I EAT IN A DAY: for FAT LOSS IN COLLEGE (while staying balanced)!
A Work Week in my life — owning a new business & youtube behind the scenes
