How I learnt the Muscle Up in 3 Months. Age 55 Years.
Learn to Muscle-Up. This is the ultimate Calisthenics skill. It took me three months of training before I did my first one. I was aged 55. This video is my journey. This Video was made in 2020. I still train 2-3 times a week. Subscribe to my channel for all my progress and recent videos. Now at the age of 60 years old and I am getting stronger and fitter with age. I am able to perform multiple muscle-ups, and my form is still improving. Please join, subscribe and support me in turning the clock backwards. Muscle-Up Tutorial. • The Muscle Up Tutorial (With Resistance Ba... Useful links: TRAINING APP. — https://ukco.mvt.so/antonys-landing-p... designed for complete beginners through to advanced athletes by UK Calisthenics Organisation. Start with 6 weeks free, or pay just £6 a month for full access, with 33% off using code “antony”. Cancel anytime. 5% OFF KING OF WEIGHTED King of Weighted Shop https://kingofweighted.shop/?ref=ANTONY Pull-Up Bar (Exersci) https://amzn.to/41Ny74N
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