So sollte dein Radsporttraining für einen Radmarathon aussehen!

In today's video, we'll introduce you to the most important elements of preparing for a cycling marathon. The right periodization and the right training at the right time are crucial. When should you increase your volume, how should you control the intensity, and when is a training camp appropriate? We'll cover all of these points in today's video. ______________________________________ Click here for coaching with us: https://www.sporformance.de/#coaching ______________________________________ Follow us here too: Instagram:   / sporformance   Facebook:   / sporformance   ______________________________________ Video & Editing by Alex Funke Instagram:   / alex_funke_film   YouTube:    / @alex_funke_film   Subscribe to the channel now and don't miss any more content on coaching, performance analysis, bike fitting, and proper nutrition ✅