L’huile de nigelle : comment bien la choisir et bien l’utiliser !

To subscribe to the free Natural Beauty newsletter: http://editions.santenatureinnovation... Are you familiar with black seed oil? It's obtained from cold-pressed black cumin seeds. It's truly a must-have in wellness products, and the reason I decided to tell you about it is because its many properties are rarely known. For example, here's how I usually use it or recommend it: External use: • It stimulates hair growth • It's also recommended for scalp massage in the treatment of dandruff • Thanks to its anti-inflammatory and antioxidant properties, it's excellent for fighting acne. If your doctor agrees, you can massage it daily onto a gently cleansed face, either alone or under your cream as a complement to your medical treatment. Internal use: • It's a highly valued dietary supplement for its anti-aging benefits. It is then taken at a dose of one to two teaspoons maximum per day as a replacement for a fat. • It effectively fights free radicals to help you stay younger longer. You can add 2 drops to your daily dose of day or night cream. And these are just a few of its most famous properties.