How To Become Younger | Eric Edmeades

Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. In this talk from A-Fest Sardinia, Eric Edmeades shares how to become younger. Curious to know more? Watch Eric's free masterclass here 👉 https://go.mindvalley.com/mE4VHTIL ******** TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO: 03:44 Teaching people to really pay attention to what's going on their head 09:30 Reason why there's so much talk about afterlife 17:14 An unpopular theory of Eric Edmeades 19:15 Reason why meditation works 24:52 Freedom to live a healthy life 32:28 There is no me, that's not your body 37:01 Psychologically significant occasions ********