【柔軟性強化！ペアストレッチ】2人組での負荷をかけたストレッチ方法のご紹介！

Dance Crew ADDICTIONS "It's been a long time since our last video! There are some typos early on, but please be patient and overlook them. If you're not flexible enough! But how can I improve?! Give it a try! Persistence is key. If you have any questions or would like to see more videos, please feel free to comment! ☺︎" We are a dance team active in Nishi, Isogo, Kohoku, and Tsurumi Wards! (Hongodai, Shinsugita, Isogo, Yokohama, Tsunashima, Okurayama, Tsurumi) We have nine teams, including cheerleading, cheerleading competition classes, hip hop, hip hop competition classes, and adult dance teams! ADDICTIONS★, ADDICTIONS Glitter★, ADDICTIONS Glow★, ADDICTIONS Brisk★, ADDICTIONS Unted★, ADDICTIONS Soar★, ADDICTIONS Higher★, ADDICTIONS Rise★, ADDICTIONS Vigor★ We're always looking for new members! If you're even slightly interested, please contact us! Team Director: Momoko Ueda Website → https://www.d-c-addictions.com Instagram →   / addictions_.  . Personal Instagram →   / momoko_u528   #dance #yokohama #cheerdance #hiphop #stretching #flexibility