4 Physio Hip Flexor Stretches for Tight Hips
Hip flexor stretches for relieving tight hip flexor muscles with Physiotherapist Michelle from https://www.pelvicexercises.com.au. These 4 hip flexor stretches can improve your hip flexibility, stride length and posture to overcome hip stiffness and associated pain. Hip Flexor Stretches for hip flexor muscles including: Ilipsoas -Tensor fascia lata Rectus femoris Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ... –––––––––––––––––––––––––––––– Disclaimer The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded. Lights by Sappheiros / sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/LightsSappheiros Music promoted by Audio Library • Lights – Sappheiros (No Copyright Music) Image Hip Flexors Iliopsoas Muscles courtesy of Wiki Media Creative Commons https://commons.wikimedia.org/wiki/Ca...
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![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](https://i.ytimg.com/vi/h_srhkcJxAY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMb6HGAZPBuxqUAi1C1PxhZb_4uw)
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