Enfermamos de lo que callamos 😡😌😍😢: descubre cómo las emociones impactan en tu salud I Olga García

In this episode, we discuss how the body expresses what we can't always put into words, delving into the foundations of psychosomatic medicine and the role of silent trauma, the predictive brain, and the dysregulation of the nervous system and stress pathways as the basis for many common health imbalances. We are joined by Dr. Olga García, a physician specializing in psychosomatic medicine and psychoneuroimmunology, and author of the book *When Your Body Speaks to You*. She has 10 years of experience in integrative medicine in oncology at MD Anderson Cancer Center, and 10 years of experience in family medicine in primary care and pediatric clinics. ✅ If you've learned all this in just 9 minutes, imagine the growth that awaits you in Como Soy, the largest integrative health community in Spain. More than 7,000 people are already members, enjoying our exclusive interviews, monthly challenges, and premium articles. We're just missing you. 👉 ComoSoy Community (https://comosoy.es) 👉 ComEts Community, in Catalan (https://comets.cat/) You're just one podcast away from changing your life. 🔔 Subscribe for more interviews and information on integrative health. 💫 Share this video if you think it could help someone!