What is PPPD: How to Recover and Feel Normal Again

What is PPPD? In this video I describe not only what PPPD is and how it feels but I also explain what you need to do to recover to a sense of feeling normal again. Healing is possible using a process called Neuroplasticity but you need to understand whats going on in your body, identifying how you feel and knowing where you stand in terms of where you want to be. If you don't know what you're feeling and why, how can you move towards healing and feeling better. For 121 coaching or to access my free resources to help you heal from chronic dizziness such as PPPD, please visit my website www.balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are experiencing dizziness of any kind, please consult with your Doctor in the first instance. Please only consider the information provided once you have gained medical clearance.